2 Tbsp Olive oil
1 Yellow onion, finely chopped
2 Cups Squash (acorn or butternut), cubed
1 Cup Golden beets, cubed
1 Cup Parsnips, cubed
½ Cup Apple, cubed (optional)
2 Cups Water (retained from steaming the veggies)
1 Cup Chicken stock
1/2 cup a2 Milk™ 3.25% Homogenized Milk
To taste Salt and pepper
Garnish Walnuts and thin-sliced apples
Our 100% Canadian a2 Milk™ comes from cows that naturally produce only the A2-type protein.
Why does that matter? Many people say they can feel the difference – that it’s easier on digestion.

a2 Milk™ is not suitable for anyone medically diagnosed with lactose intolerance, galactosaemia or cows’ milk allergy
“a2 Milk™“, “a2™“, “True a2®“, and “The a2 Milk Company™” are trademarks of The a2 Milk Company Limited